shàng xíng jí ér xià
Also rendered: rising to the extreme and then descending (Full rendering, keeps 極 as extreme) · ascending to the limit before descending (Slightly smoother; less literal on 極)
Reviewed · 2026-09
At a glance
The rule chapter 29 gives for how a disease travels along its channel: it goes one way until it can go no further, and then it reverses. Yang disease rises to the extreme and then descends; yin disease descends to the extreme and then rises. The chapter has prepared the reader for this by describing the two circuits — yin qi up from the foot to the head and down the arm to the fingertips, yang qi up from the hand to the head and down to the foot — so the statement is a consequence of anatomy rather than an oracle. It also explains the line that follows it: wind, being yang, strikes above first; damp, being yin, strikes below first.
Passages where the term does real work, with the original, pinyin and English on the same line.
Every rendering below is a decision about which reader is being addressed. There is no neutral option.
| Wiseman & Feng | (rendered descriptively) | They render the clause as 'yang diseases… ascend and then descend', without giving 極 a noun of its own. |
| Unschuld | (rendered descriptively) | Unschuld likewise expands the clause, treating it as a statement about direction rather than a named rule. |
| This site | rising to the extreme and then descending | We keep 極 as the extreme: the whole point of the sentence is that the movement has a limit and turns at it. A rendering that says only 'up and then down' loses the ridge-pole sense — the point beyond which there is nothing further — that makes the reversal necessary rather than arbitrary. |
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