mǎn yǔ shí
Also rendered: full and filled (Keeps the two words apart) · fullness and repletion (Clinical vocabulary; obscures the food/essence contrast) · full and solid (Wrong: 實 here is not hardness)
Reviewed · 2026-09
At a glance
The chapter’s most quoted formula, and its cleanest piece of reasoning. Storing organs are full but cannot be filled, because what they hold is essence, which is not delivered in loads. Palaces are filled but cannot be full, because what they hold is food in transit, and it is always moving somewhere else — stomach full and bowels empty, then bowels full and stomach empty. Keeping the two English words apart is the only way to keep the formula.
Passages where the term does real work, with the original, pinyin and English on the same line.
Every rendering below is a decision about which reader is being addressed. There is no neutral option.
| Common English | fullness and repletion | The standard clinical pair, which reads both words as states of one continuum. |
| This site | full and filled | Two ordinary words, one for each Chinese one. Wang Bing's gloss is a definition by content — essence versus food — and repletion turns it back into a degree of the same scale, which is exactly what the chapter is denying. |
Search the glossary
Reading path
Guided routes through the corpus, each built on a handful of chapters and their key terms.
See all reading paths