sì jí
Also rendered: the four extremities (Literal; keeps the sense of distance) · the four limbs (Plain anatomy) · the four poles (Over-literal)
Reviewed · 2026-09
At a glance
The hands and feet, and in this chapter the place where oedema shows first and worst. The word is used twice: once as a symptom (the four extremities are tight and stir the centre) and once as a treatment (move the four extremities gently). That movement from symptom to prescription is the method of the whole passage — the limbs are what the disease does to, and the limbs are what you move in order to undo it.
Passages where the term does real work, with the original, pinyin and English on the same line.
Every rendering below is a decision about which reader is being addressed. There is no neutral option.
| Common English | the four limbs | Standard and anatomically correct. |
| This site | the four extremities | 極 is the ridge-beam, the outermost reach of a thing, and the word is doing anatomical work in a chapter about water collecting at the far ends of the body. Limbs is plainer and right, but it loses the distance in 極 — and the distance is the point: these are the places the qi reaches last, which is why they swell first and why moving them is treatment. |
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